Episodes

July 26, 2023

Grounding

Todays lesson: Just do it - whatever it is. Grounding is an extremely beneficial technique to be practiced for better health and overall well being.

Listen to the Episode
July 25, 2023

Getting out of Bed

Todays lesson: Value your time more.Building discipline and gaining a purpose are the first steps to being able to get out of bed easily.

Listen to the Episode
July 24, 2023

Welcome to Ascend Momentum

Welcome to my new show. Here I am going to document my journey through self improvement, entrepreneurship, and life.

Listen to the Episode