Dec. 25, 2023
Practice #13 - How to Create Perfect Routines

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A simple strategy to create optimal routines:
- 1. Write down all tasks
- 2. Organize tasks into 2 categories - 1. Crucial and 2. Not Crucial
- 3. Write down all times from waking to bedtime
- 4. Fill in your non negotiables
- 5. Fill in the rest of the tasks based on your knowledge of optimal placement of activities.