Dec. 25, 2023

Practice #13 - How to Create Perfect Routines

Practice #13 - How to Create Perfect Routines
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Practice #13 - How to Create Perfect Routines

A simple strategy to create optimal routines:

  • 1. Write down all tasks
  • 2. Organize tasks into 2 categories - 1. Crucial and 2. Not Crucial
  • 3. Write down all times from waking to bedtime
  • 4. Fill in your non negotiables
  • 5. Fill in the rest of the tasks based on your knowledge of optimal placement of activities.